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How to Manage Your Eco-Anxiety

  • $12.00
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Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. You’ll find out how to validate your emotions. You’ll learn how to build your resilience. You’ll even discover the comfort that can be found in your community.

Ten accessible steps will help you understand your eco-anxiety, and the toolkit at the end of each step will allow you to grow with the knowledge and learn how your are part of the solution. You'll finish this book feeling equipped with the solutions and practical action needed to make a real difference to the planet, to others, and to yourself.

96 pages

Free shipping over £50
Hassle free returns
Eco friendly packaging
  • Free shipping over £50
  • Hassle free returns
  • Eco friendly packaging

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We actively scrutinise our supply chain, reduce our use of plastics in-store where possible and remove products with a limited lifecycle to further reduce our ecological impact.


All orders sent out from the Museum are packaged in FSC certified recycled plastic-free packaging and our single use bags instore are all made of recycled paper.


The Manchester Museum Shop is on a journey to be ‘people and planet friendly’. Our suppliers are carefully selected based on their sustainability credentials.